COMPETITIVE CLUB PROGRAM
Our Club (grades 8-12)
The Fort Langley Youth Rowing Society Club Program is a year-long (12 month) program. Over the year, youth rowers train and develop their rowing skills while learning and experiencing the value of teamwork, commitment, and camaraderie. Fees are based on rowers participating for the entire 12 months. At this time, we do not offer a part-time option. An overview of the program is as follows:
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FALL (mid-Sept - Oct)
3 times per week after school and Saturday mornings
On water training
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WINTER (Nov - Feb)
3 times per week after school and Saturday mornings
Indoor training due to inadequate daylight and inclement weather conditions; On water training on Saturdays, weather permitting
Focus is on rowing specific dry-land training with significant time spent on indoor rowing machines (ergometers)
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SPRING (Mar - mid-Jun)
3 times per week after school and Saturday mornings
Focus is on preparing for spring regattas (racing)
On water training
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SUMMER (Jul - Aug)
Monday through Friday - 1.5 hours per day
Focus is on improving technical skills
On water training
2024/5 REGATTA SCHEDULE
FLYRS SEASON SCHEDULE |
 Beat The Beast Feb 1 2025St George's School, Vancouver All Club |
 Head of The Fort April 5 2025Fort Langley All Club |
 Metro Vancouver Regatta April 6 2025Burnaby Lake Performance team rowers |
 Shawnigan Lake School Regatta May 9 - 11 2025Shawnigan Lake All Club |
 Delta Deas Scholastic Regatta May 24-25 2025 Delta DeasAll Club |
 Lap the Lake June 14 2025Vernon All Club |
 BC Champs July 11-13 2025Invitation only |
 Burnaby Lake Small Boats Regatta Oct 5 2025Burnaby Performance team rowers |
 Head of the River Oct 26 2025False Creek Performance team rowers |
 North Shore Invitational Regatta Nov 1 2025Deep Cove All Club |