COMPETITIVE CLUB PROGRAM
Our Club (grades 8-12)
The Fort Langley Youth Rowing Society Club Program is a year-long (12 month) program. Over the year, youth rowers train and develop their rowing skills while learning and experiencing the value of teamwork, commitment, and camaraderie. Fees are based on rowers participating for the entire 12 months. At this time, we do not offer a part-time option. An overview of the program is as follows:
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FALL (mid-Sept - Oct)
3 times per week after school and Saturday mornings
On water training
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WINTER (Nov - Feb)
3 times per week after school and Saturday mornings
Indoor training due to inadequate daylight and inclement weather conditions; On water training on Saturdays, weather permitting
Focus is on rowing specific dry-land training with significant time spent on indoor rowing machines (ergometers)
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SPRING (Mar - mid-Jun)
3 times per week after school and Saturday mornings
Focus is on preparing for spring regattas (racing)
On water training
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SUMMER (Jul - Aug)
Monday through Friday - 1.5 hours per day
Focus is on improving technical skills
On water training
2025/6 REGATTA SCHEDULE
FLYRS SEASON SCHEDULE |
 Beat The Beast Jan 31 2026St George's School, Vancouver All Club |
 Head of The Fort April 4 2026Fort Langley All Club |
 Shawnigan Lake School Regatta May 8 - 10 2026Shawnigan Lake All Club |
Delta Deas Scholastic Regatta May 23-24 2026Delta DeasAll Club |
 Lap the Lake June 2026Vernon All Club |
 BC Champs July 20-25 2026Invitation only |
 Burnaby Lake Small Boats Regatta October 2026Burnaby Performance team rowers |
Head of the River October 2026False Creek Performance team rowers |
 North Shore Invitational Regatta November 2026Deep Cove All Club |