COMPETITIVE CLUB PROGRAM
Our Club (grades 8-12)
The Fort Langley Youth Rowing Society Club Program is a year-long (12 month) program. Over the year, youth rowers train and develop their rowing skills while learning and experiencing the value of teamwork, commitment, and camaraderie. Fees are based on rowers participating for the entire 12 months. At this time, we do not offer a part-time option. An overview of the program is as follows:
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FALL (mid-Sept - Oct)
3 times per week after school and Saturday mornings
On water training
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WINTER (Nov - Feb)
3 times per week after school and Saturday mornings
Indoor training due to inadequate daylight and inclement weather conditions; On water training on Saturdays, weather permitting
Focus is on rowing specific dry-land training with significant time spent on indoor rowing machines (ergometers)
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SPRING (Mar - mid-Jun)
3 times per week after school and Saturday mornings
Focus is on preparing for spring regattas (racing)
On water training
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SUMMER (Jul - Aug)
Monday through Friday - 1.5 hours per day
Focus is on improving technical skills
On water training
2024/5 REGATTA SCHEDULE
FLYRS SEASON SCHEDULE |
 Burnaby Lake Small Boats Regatta Oct 6 2024Burnaby Performance team rowers |
 Head of the River Oct 27th 2024False Creek Performance team rowers |
 North Shore Invitational Regatta Nov 2nd 2024Deep Cove All Club |
 Beat The Beast End of Jan/beginning of Feb 2025St George's School, Vancouver All Club |
 Elk Lake Sprints TBD (March 2025)Elk Lake Vancouver Island Performance team rowers |
 Head of The Fort (April 2025)Fort Langley All Club |
 Shawnigan Lake School Regatta TBD (likely Mother's Day May 9 - 11 2025)Shawnigan Lake All Club |
 Delta Deas Scholastic Regatta TBD (likely May 24-25 2025)Delta Deas All Club |
 Lap the Lake TBD (2nd weekend in June 2025?)Vernon All Club |
 Elk Lake Summer Regatta TBD (July 2025)Elk Lake Vancouver Island Invitation only |